References

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American Pregnancy Association, “Preconception Nutrition”

Healthline, “How Much Omega”

PubMed, “Vitamin D3 Supplementation in Pregnancy: An Overview”

WebMD, “Foods High in Vitamin D”

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WebMD, “What Are the Seven Chakras?”

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Zencare , “Holistic Therapy | Types of Therapy

Healthline, “Acupuncture During Pregnancy: Safety, Benefits, and Risks